Balancing your diet in today’s world is – to put it simply – challenging! With so much information out there it’s hard to pick a part what is right for you and how to eat what makes you happy while still being healthy. One way to check the box on healthy eating is to incorporate a few super foods into your diet. So, we chatted with Cara Clark, celebrity nutritionist, to discuss a few easy ways to add these super foods into your daily routine and, she even shared a few of her favorite recipes with us!
P.S. Cara is launching a nutrition challenge for all you beautiful ladies out there who are looking for a non-diet approach to getting healthy and getting in shape! Use code SMP20OFF for $20 off your purchase!